EMBODIMENT BLOG

Have you been putting off rest? I know I tend to do so when there’s just too much to do. But I recently recorded a podcast with a guest...

Recently, I posted on social media about the importance of leaning into disappointment. Well, that sounds counterproductive, doesn’t it?...

When things seem like they’re just TOO MUCH, it’s time to take a break. This is your friendly reminder to give yourself permission to:...

Okay before you think I’m nuts and totally NOT from this planet, hear me out! Oftentimes, when we’ve been hurt and feel this rising wave...